INTRODUCING
- Live PreNatal yoga Personalized for you
- 1:1 Pre-Natal Nutrition plan and Lifestyle enhancements
- Relaxing and Rejuvenating Breathworks
- Healing and Calming Meditations
- Labour and Birthing preparation
- Live Couple bonding therapy
- Spiritual and Interactive Pregnancy Journal
- Dedicated Pregnancy coach, Program manager and doctor
INTRODUCING
HOLISTIC MAMA PREGNANCY
Science based spirituality based on Garbha Upanishad
- Live PreNatal yoga Personalized for you
- 1:1 Pre-Natal Nutrition plan and Lifestyle enhancements
- Relaxing and Rejuvenating Breathworks
- Healing and Calming Meditations
- Labour and Birthing preparation
- Live Couple bonding therapy
- Spiritual and Interactive Pregnancy Journal
- Dedicated Pregnancy coach, Program manager and doctor
You need YOGBIRTH if you're nodding YES to ANY OF THESE
Come to Us and Forget About “Pushing Through” Alone
What is the Holistic Mama method?
From Workplace to Pregnancy, Thrive in Both Worlds, Anxiety Free
What you need changes every month– We’re ready for all of it
Trimester 1
Adapting
Adapt to early pregnancy changes—nausea, fatigue, mood swings, and the anxiety of sustaining your pregnancy—with gentle mobility, calming breathwork, grounding meditation, and personalized nutritional support
Trimester 2
Thriving
Thrive through the second trimester with yoga for backaches and swelling, breathwork for sleep and energy, and diet that supports digestion, immunity, and baby’s growth
Trimester 3
Birthing
Prepare for birth while easing back pain, sleeplessness, swelling, and emotional overwhelm—with breath-led yoga, meditation, labor positions, and confidence-building practices for a calmer delivery
Trimester 4
Recovering
Recover from delivery with gentle movement, breathwork, lactation and anxiety support, and core healing practices—designed to restore strength, balance hormones, and reconnect with your new self.
Outsource your Pregnancy Worries to us
Everything you need for prenatal wellness under one roof
What people say about us
Here’s where you get started
Live PreNatal yoga Personalized for you
AED 1500
- 1:1 Pre-Natal Nutrition plan and Lifestyle enhancements
- Relaxing and Rejuvenating Breathworks
- Healing and Calming Meditations
- Labour and Birthing preparation
- Live Couple bonding therapy
- Spiritual and Interactive Pregnancy Journal
- Dedicated Pregnancy coach, Program manager and doctor
Live PreNatal yoga Personalized for you
AED 3600
- 1:1 Pre-Natal Nutrition plan and Lifestyle enhancements
- Relaxing and Rejuvenating Breathworks
- Healing and Calming Meditations
- Labour and Birthing preparation
- Live Couple bonding therapy
- Spiritual and Interactive Pregnancy Journal
- Dedicated Pregnancy coach, Program manager and doctor
What bonuses do we include in these bundles?
✅ BONUS #1
Spiritual prenatal journal
Plan, track and relive each week of your pregnancy with powerful journal prompts
✅ BONUS #2
Live couple bonding therapies
5 Therapeutic bonding sessions to improve empathy, compassion and understanding
✅ BONUS #3
Labor pain management
Theory and live sessions to reduce labor pain and train your birthing partner
✅ BONUS #4
Birthing checklist
What to buy and pack for mama and the baby and how to create your birthing plan